Too stressed to book your summer vacation? You life is all work – no time for you? Forgotten how to stop and relax ?
Let Moroccan Chill Tours book your January holiday for you and take you on an exotic adventure in a different world – while exploring ways to bring balance back into your life ! Starting and finishing with a 1:1 coaching session we can help you cement a plan for 2018 that will ensure you set yourself up for a balanced year ahead!
There is more and more evidence to support the theory that our bodies need downtime to be at their best.
The importance of downtime to being your best self.
It’s getting clearer quickly how important ‘downtime’ really is for our brain. The evidence that clearing your head is a vital element to being creative and successful is growing fast.
The relevance of going on vacation
[Another] sort of downtime is vacation. A longer period (at least three to five days) of being away from work is a great way to revitalize. By being away from your normal routine, you get the chance to look at your life from a different perspective. It’s so much easier to see what you would like to improve from an outsider’s perspective! For me, the time right after summer holidays (September) is usually the best moment to make changes in my routines. I always set some new ambitions right after summer too.